⭕ Would you like to make some positive changes in your life? Then read on....

I am a fully qualified Life Coach with a Diploma, and have an MSc in Psychology & experienced in using counselling skills. I am a specialist in confidence coaching, where I can help you using a practical goal focused approach to achieve the results you want!

So what can I do for you?

• Help reduce self-consciousness or shyness to increase your social circle & gain more friendships.
• Improve your communication in personal relationships (friends, family, partners or colleagues)
• Give you guidance to help you find the career you would like.
• Help you improve your health and well being (such as stress management, diet, exercise..etc).
• Improve your self esteem and image of yourself in everyday life.

I practice from a comfy & convenient location near Glasgow city centre. Coaching is a form of applied positive psychology, unlike therapy and counseling, it is not just about talking but is also just about taking action between sessions, based on an agreed action plan to achieve the success you would like!

This also includes idenfiying a defined outcome and find solutions you help you achieve those results, in accordance your personal values while also addressing obstacles that might hold you back in terms of your current personal circumstances such as beliefs that do not serve you well.

I am currently offering a special promotion till the end of May of £15 for 45min sessions, half my usual rates!

So what you waiting for?

Contact me by text or email for further details and I can help you make those changes! Thanks. Chris

P.S I am a serious professional trained under the International Coaching Federation standard and ethics, and a member of the British Psychological Society. So please do not offend by making any inappropriate suggestions.