⭕ Hello there, Im Ade (image above) Im a qualified massage therapist, exercise physiologist, trainer, nutritional adviser with further training in injury management and prevention. Male or female, if youre lacking motivation, tried everything & youre ready to commit to achieving something far greater than youve ever done before, i know I can help.

My areas of expertise are as follows:
1. 1 to 1 Coaching
2. Nutrition: Work-out & Meal Programs
3. Fat & Weight Loss
4. Muscle Stimulation (Whole Body)
5. Body Transformation
6. Abs/Core
7. HIIT
8. Injury Rehabilitation: Postural issues, muscle imbalance or more.
9. Massage
10. Stretch/Flexibility Program

Im also registered with the Register of Exercise Professionals.

About me: Im a law graduate, very passionate about all things fitness. After trying my hand at massag therapy & personal training and falling in love with both, i decided to pursue it full time. The best part of the career is the people I meet.

For more information on rates or any further enquiries, please contact me via craiglist

Thanks Ade